Self-Compassion vs. Self-Esteem: The Hidden Key to Healing Attachment Insecurity
Discover why anxious and avoidant attachment styles share the same core wound, and how self-compassion—not self-esteem—is the key to lasting healing.
attachment-healing
The Only Guide You’ll Ever Need for Attachment Styles, Part 1
The truth is, though, a lot of attachment content on social media is reductive and surface level (and I have thoughts about why that is here) and avoidants aren’t the only ones to get the treatment. So, we’re going to cover the four attachment styles in a depth that John Bowlby would be proud of, nuance and all, in a series because we’ve got a lot to cover.
Lies That Sell: Avoidants Are the Problem in the Relationship (& Why It Strips Anxious Partners of Their Agency)
There seems to be a misunderstanding that is circling the attachment spaces of social media, and it’s actually something that’s worth addressing because it can unintentionally leave a vulnerable group of people feeling powerless and stuck.
Yeah, you read that right.
Attachment Theory in Motion: Broken Promises Are…Still Broken Promises
The piece discusses the emotional dynamics following a missed communication promise in a relationship. It emphasizes the importance of clear, assertive communication through the DEAR MAN framework to address broken commitments. Addressing small issues early can prevent resentment and strengthen the relationship, ensuring both partners feel understood and secure.